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Murphy RC et al
BPC-157 remains investigational by comparison, with animal data suggesting potential but no controlled human trials confirming cardiovascular benefits
Molecular aspects of medicine 30 , 8698 (2009)
PMID: 17545546
Its much faster and more effective than taking an oral supplement, as that must pass through the digestive system (which reduces absorption)
A simple way to include both is to use Vitamin C in the morning: after cleansing, apply a few drops of serum, follow with a moisturizer (bonus if it has Glutathione), and always finish with sunscreen
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