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What the research says about body composition Emerging evidence in adults over 50 shows collagen peptide supplementation (about 15 g/day) reduced total body fat mass over 12 weeks without increasing weight or BMI especially when people were physically active
& Goley, E
(2024.) Fennel
Environmental Stressors Smoking, excessive alcohol consumption, and chronic sleep deprivation are the "big three" for depleting glutathione
Sodium, potassium, and magnesium levels can fluctuate during early treatment
Other considerations & interactions When taking a new medication, it is important to consider your overall health, including lifestyle factors, health conditions, or other medications
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