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I tell people to aim for roughly 25 to 30 grams of protein at breakfast
All experiments were repeated at least two times, and the number of parallel samples in each experiment was 410
References Sisley S, Gutierrez-Aguilar R, Scott M, DAlessio DA, Sandoval DA, Seeley RJ
Fluid Retention And Heart Failure With Concomitant Use Of PPAR-gamma Agonists Thiazolidinediones (TZDs), which are peroxisome proliferator-activated receptor (PPAR)gamma agonists, can cause dose-related fluid retention, when used in combination with insulin
2024 Apr 10;13(8):2176