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doi: 10.3748/wjg.v20.i22.6912 78 ValentiniLWirthEKSchweizerUHengstermannSSchaperLKoernickeTet al

17: Sikiric P, Boban Blagaic A, Krezic I, Zizek H, Kalogjera L, Smoday IM, Vukovic V, Oroz K, Chiddenton HM, Buric S, Antunovic M, Gojkovic S, Strbe S, Skocic M, Sikiric S, Milavic M, Beketic Oreskovic L, Kokot A, Koprivanac A, Dobric I, Sever M, Staresinic M, Batelja Vuletic L, Skrtic A, Seiwerth S

Delayed-Release for Viability: Delivered in delayed-release capsules to help protect Akkermansia through the digestive tract, supporting consistency and stability from capsule to gut

PubMed Central, Hira, Tohru, et al

Snacks: Include 1015g protein in one or two snacks if total daily goals aren't met through meals alone

Exercise Recent research shows that exercise is helpful in maintaining or increasing antioxidant levels, especially glutathione