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Stimulating growth factor

In the PNS, thiamine deficiency can result in polyneuritis and paralysis, as seen in dry beriberi, which affects the sensory system, causing pain, altered temperature sensitivity, numbness, reduced tendon reflexes, and leg atrophy (36)

Vitamin B12 is an important nutrient that is involved in many bodily functions, including the production of red blood cells and the metabolism of carbohydrates, fats, and proteins

Both supplements can be beneficial depending on the clients goals

For example, to consume around 100 mg of L-Carnitine, you would need to eat about 100180g of beef

Memory and learning depend on healthy synapses, and proteins that maintain those synapses tend to decline with age