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Creatine helps preserve lean muscle, support metabolism, and reduce fatigue, making it a valuable complement to GLP-1 therapy for weight management
Side effects are typically mild and temporary, especially as your body adjusts: nausea, constipation or diarrhea, fatigue, decreased appetite
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They also inhibit a key pathway involved in the inflammatory process while activating a second pathway responsible for cell repair and energy production
This taxon has also been described to decrease in subjects who later develop ulcerative colitis and to be inversely correlated, in its relative abundance, with fecal elastase and protease activity before disease onset