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doi: 10.1073/pnas.1314939111 97
2018 (review): 11 trials in 251 athletes (14 g/day up to 6 months) and 17 studies in 237 recreationally active adults showed mixed results
Bowden, G.T
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Sin embargo, la L-carnitina no es una cura milagrosa para perder peso y, sin ejercicio ni otras medidas, no tiene ningn efecto como quemagrasas.
