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Ensure you are getting adequate protein throughout the day

PubMed Continued Treatment With Tirzepatide for Maintenance of Weight Reduction Used for continuation, stopping, and maintenance questions after initial weight loss

The severity and duration of deficiency are primary determinantspatients with mild, recently developed deficiency typically respond more rapidly than those with longstanding, severe depletion

F., Hou, Y., Lautrup, S., et al

It can also affect nerves elsewhere causing problems such as urinary incontinence (leakage) and erectile dysfunction

Symptoms of a Vitamin B12 Deficiency Recognizing signs of low levels of B12 is crucial for maintaining overall health