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What to Track on Protocol Good tracking turns anecdote into data

In a state of vitamin B 12 deficiency, the cell responds by redirecting folate metabolic pathways to supply increasing amounts of methyltetrahydrofolate

Vitamin B12 supplements and fortified foods contain B12 derived from microorganisms, such as yeasts and bacteria

If you're running KLOW and notice pitting edema, dial back the KLOW dose before attributing the issue to NAD+

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