Furthermore, high-fiber foods take longer to digest
Women using oral contraceptives should use a non-oral or backup method of contraception for 4 weeks after starting tirzepatide and for 4 weeks after each dose escalation
When in doubt, refer to the guidance printed on the medications label
Improve Gut Health Eating fermented foods like yogurt or kefir could help rebuild good bacteria in your gut if medications have thrown off its balance
To maximize the benefits of BPC-157, we recommend the following: Eat an anti-inflammatory diet focused on lean proteins, healthy fats, and colorful vegetables Stay well hydrated to support tissue repair and circulation Use low-impact movement (like walking or light stretching) to stimulate blood flow Prioritize sleep, since most of your tissue regeneration occurs during deep rest Avoid overtraining or reinjuring the affected area while healing is underway At Intra-V, we may also recommend combining BPC-157 with IV infusions such as vitamin C, NAD+, or glutathione to further reduce inflammation and oxidative stress
Maintain Hair Health While Taking GLP-1 Inhibitors Listen to your body