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Using a potassium chloride-based salt substitute can help reduce your sodium intake while increasing potassium, which can aid in reducing water retention
This information can help you and your healthcare provider optimize your routine and may reveal whether timing, quantity, or preparation method requires adjustment for your individual tolerance
Tuomilehto J, Lindstrom J, Eriksson JG, et al
Managing Nutrition Despite Reduced Appetite The clinical concern with food aversions is not the aversions themselves but their potential nutritional consequences
Therefore, regular exercise and other habits like healthy eating must also be part of your weight loss strategy
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