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Unlike intramuscular delivery, theres essentially no risk of nerve injury

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A meta-analysis of four observational studies, following a total of 7,475 older individuals for 3 to 16 years, found a weak association between an elevation in vitamin B 12 of 50 pmol/L in blood and a reduction in fracture risk (114)

Here's how to give yourself a b12 injection

Store in the patients permanent clinical file with treatment date, batch/lot number, and post-injection observations

Most people tell us it feels like a tiny pinch or a brief moment of pressure for a few seconds