Physical therapy addresses underlying factors contributing to nerve compression
The gut-brain axis is real, and gut inflammation does correlate with depression and anxiety
6.2 Interdisciplinary collaboration to promote medicinal transformation of functional foods 6.2.1 Multidisciplinary collaboration to accelerate clinical application To move from experimental research to the clinical application of functional food active ingredients, close collaboration among the fields of biomedicine, food science, nutrition, pharmacology, and nanotechnology is essential
High dose vitamin C is a powerful antioxidant that helps reduce inflammation, fight viruses and infection, and stimulate collagen growth
Huberman states that daily practices, such as regular exercise and Non-Sleep Deep Rest (NSDR), are crucial for maintaining long-term health and cognitive function
Calcium- and activity-dependent synaptic plasticity