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Getting shots often is usually needed to quickly raise B12 levels

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Symptoms of a B12 deficiency include: Excessive fatigue Nerve problems (pain or abnormal sensations like numbness or tingling) Glossitis (tongue inflammation) Low numbers of white blood cells and red blood cells Vitamin B12 deficiency can be diagnosed with a blood test

While B12 pills are not a weight loss tool, there are specific groups for whom supplementation is clinically appropriate and important

Adequate levels of B12 are essential for overall health and well-being

But, the schedule might change based on how well the treatment works and the cause of the deficiency