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The Connection to Adventure and Purpose Frequently Asked Questions Conclusion FAQ Introduction Youve likely curated a supplement stack designed to help you perform better and recover faster

Other factors that can cause vitamin B12 deficiency include gastrointestinal disorders, ageing, and certain medications like metformin and proton-pump inhibitors

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After initial correction, some individuals may require ongoing maintenance injections (often monthly) if they cannot adequately absorb B12 from diet or oral supplements

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Cloudiness, haziness, or any visible particles are clear signs of contamination