It could just be something you ate, or an underlying condition like irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), or diverticulitis
This month, 19% of respondents say they are currently using or are interested in taking a GLP-1 medication for weight loss purposes
(9) This and other hormonal disruptions from lack of sleep can also lead to an increased appetite and increased cravings for sugar, salt, or refined carbohydrates
However, consistency is crucial, as results vary by skin type, expect gradual improvements over weeks of dedicated application
Arq Bras.Endocrinol.Metabol
Additionally, a longer study would enable a more definitive assessment of sustained effects on body composition and long-term safety