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Some people also report a metallic taste in the mouth or mild headaches shortly after taking a high dose

Three weeks in, it looked terrible

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Many people connect Epitalon with: Support for sleep timing Better day and night balance Improved rest quality Because rest plays a role in how the body recovers, Epitalon is often chosen for rhythm support

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Epitalon has been shown to increase IL-2 mRNA expression in both human in vitro and animal in vivo studies, but its effects appear especially pronounced in aged tissues [4, 48], pointing toward a role in immunorejuvenation rather than broad immunostimulation