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Stay Hydrated Proper hydration is often overlooked but is essential for overall wellness and sustained energy

[3] Cyanocobalamin, more common in oral supplements, contains a cyanide molecule that is released during metabolism

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Vegan and Vegetarian Support: Since B12 is mainly found in animal products, vegans and some vegetarians might be at risk of deficiency

an alternative feeding plan for the infant (or alternative therapy for the mother) may be recommended to ensure safety

Our team at Hampton Health Wellness Aesthetics Center is equipped to diagnose and treat vitamin B12 deficiencies