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One 2013 review even recommends applying a vitamin C serum every 8 hours, or twice daily for the pinnacle of protection

[CrossRef] [Google Scholar] Global burden of 369 diseases and injuries in 204 countries and territories: A systematic analysis for the global burden of disease study 2019

J Agric Food Chem 57:17811785 Kubomura D, Matahira Y, Nagai K et al (2010) Effect of anserine ingestion on hyperglycemia and the autonomic nerves in rats and humans

So, the modern medical solution to this mismatch between the foods we were built to eat, that naturally activate satiety circuits, and the processed junk were now being sold is to physically, surgically change our anatomy to force it to the end of our gut, or inject GLP-1 mimicking drugs, so we get GLP-1 activation regardless of what we eat

Regulation of body weight: lessons learned from bariatric surgery

Vegetarian, gluten-free and free of common allergens, artificial colors, flavors or preservatives