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Vitamin B12 is naturally found in animal products such as meat, fish, dairy, and eggs
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In such cases, Vitamin B12 shots offer a direct and efficient method of supplementation
Anti-inflammatory and antioxidant effects: GHK-Cu downregulates pro-inflammatory cytokines (like IL-6) and upregulates antioxidant enzymes (such as superoxide dismutase)
Low B12 doesnt directly cause weight gain, but chronic fatigue and slow metabolism from a deficiency may lead to reduced activity levels, contributing to weight gain over time
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