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If you have too little B12 in your body, your nails might turn brown-gray or bluish
In general, individuals who cannot absorb vitamin B12 correctly may have pernicious anemia
Therefore, it is recommended that you limit alcohol intake while receiving this medication
Boosting Energy and Reducing Fatigue Some people may notice improved energy within days, although it can take a few weeks to feel the full benefits depending on the severity of the deficiency
Always verify with yours
If you are not sure how to introduce this combined approach to your weight management program, please feel free to speak with one of our expert staff
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