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Glutathione is a tripeptide
Think of it as the "glue" or the scaffolding that holds everything together
Since I dont like to complicate things and refuse to get too adventurous, I stick to Vitamin C during the day and retinoids at night
Aside from providing cysteine as a glutathione precursor, NAC also appears to have antioxidant properties by itself, and is a valuable sulfur donor for various metabolic needs
Current NICE guidance does not recommend glutathione supplementation for non-alcoholic fatty liver disease (NAFLD) and it is not part of standard NHS treatment protocols
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