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Does it have other things in it?" Knight advises that the better approach would involve supervision from a health care professional

GSH, exploiting the redox-active thiol residue (-SH) of cysteine, exerts its antioxidant function mainly via Gpxs-mediated reactions, which result in peroxide buffering with simultaneous oxidation of GSH to GSSG (19)

This suggests that eating foods high in sulfur and sulfur-containing amino acids could also help glutathione production, as a lack of cysteine is thought to be its main bottleneck [41]