Inositol, in the form of myo-inositol, may help improve fertility rates in women with polycystic ovarian syndrome (PCOS), a condition associated with poor egg quality
To view a copy of this licence, visit About this article Cite this article Sahreen, A., Fatima, K., Zainab, T
It inhibits the pigment responsible for dark spots and uneven skin tone, leading to a more even complexion and reduced hyperpigmentation
Vitamin C and retinol based creams work to brighten the skin when applied regularly over a set period
Most people barely feel more than a small pinch
As with any new supplement, it is always a good idea to consult with your healthcare provider.