[1, 2, 7] You may also experience [1, 2, 7]: Dizziness Mildly increased heart rate Infections Headaches Upset stomach Its also important to note that GLP-1 drugs increase satiety
10.1371/journal.pone.0092900 PLoS One 74 ShriM.KumarS.ChakrabartyD.TrivediP
Insulin is the hormone that transports sugar from the bloodstream to the cells for use as fuel

A joint advisory from four major medical organizations identified specific nutrients of concern for people on GLP-1 and GIP receptor agonists: Vitamin D: Already deficient in roughly 40% of adults before starting tirzepatide, critical for bone density, immune function , and mood regulation Vitamin B12: Essential for nerve function and red blood cell production, deficiency causes fatigue and cognitive fog Iron: Particularly concerning for menstruating women, deficiency leads to anemia and severe fatigue Calcium: Bone density protection becomes critical during rapid weight loss Magnesium: Involved in over 300 enzymatic processes, deficiency causes muscle cramps, poor sleep, and muscle pain Zinc: Supports immune function, wound healing, and hair health, deficiency contributes to hair loss on GLP-1 medications Potassium: Electrolyte balance, especially important if you experience vomiting or diarrhea Choline: Liver health and brain function, found primarily in eggs and liver Signs you are becoming deficient Watch for these warning signs

WhatsApp AXIOM Reading For adjacent reading, start with Retatrutide and the Tirzepatide comparison notes
If a GLP-1 medication is recommended, its important to obtain it from a pharmaceutical manufacturer