GLP-1 medications work with your body to reduce appetite and help regulate cravings, not by yelling at you to have more willpower, but by making hunger feelmanageable
Protein-rich foods help promote satiety and stabilise blood sugar levels, reducing the likelihood of reactive cravings
The SURPASS program evaluated diabetes outcomes, while SURMOUNT trials focused specifically on weight management
Stock your kitchen with nutritious foods, remove tempting ultra-processed items, and organize your schedule to prioritize meal preparation and physical activity
COAs available on request
Previous studies from our group demonstrated that GLP-1RAs provide protection against steatohepatitis in high-fat diet (HFD)-induced obese mice [17], and against high phosphate-induced vascular calcificationa hallmark of atherosclerosisthrough AMPK activation [18]