While weight loss can improve mood, stopping sertraline abruptly can cause withdrawal symptoms and potentially a return of depression
Increase your fiber intake gradually until you get up to 25 to 30 grams daily for women and 30 to 38 grams for men
Gorgoulis VG, Vassiliou LV, Karakaidos P, Zacharatos P, Kotsinas A, Liloglou T et al
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