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For example, B12 is found in animal products, like red meat and eggs, so if you dont eat animal-based foods, then youre probably not getting enough
Follow these steps exactly
Medications- Certain medications, such as proton pump inhibitors and metformin, can interfere with B12 absorption, leading to deficiency over time
The arm or thigh injection sites are chosen for comfort and accessibility
It is also non-invasive, which reduces the likelihood of complications typically associated with more aggressive treatments
If any of these effects persist or worsen, tell your doctor or pharmacist promptly.
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