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A 2023 systematic review and meta-analysis of 82 RCTs (10,332 patients) examined probiotics for IBS symptoms, and for abdominal bloating or distension reported only very low certainty in the evidence for a benefit, with some specific combination probiotics and Bacillus strains showing potential signals.[5] Certainty grading reflects how confident the analysis is in the effect estimate

Weight loss: By increasing satiety and reducing food intake, as well as slowing gastric emptying, GLP-1s help reduce body weight (which further helps metabolic health)

Lifestyle behaviors amplify or slow your medication's effectiveness

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Those who took Ozempic or a similar drug had a 40% lower chance of overdosing on opioids and a 50% lower chance of getting drunk compared to those who didn't take the medication, the study found

The same trial found that 39% of people taking the highest dose lost 30% or more of their body weight, and 24% lost 35% or more