The research doesn't suggest harm from longer cycles, but periodic breaks are a reasonable precaution given limited long-term human data
You need to know that what you're studying is exactly what it's supposed to be
Refined carbohydrates often exacerbate GI symptoms, and skipping them at dinner can make a noticeable difference in how you feel overnight
Lemahieu WP, Hermann M, Asberg A, et al
Abstract Atherosclerosis is associated with various pathological manifestations, such as ischemic heart disease, ischemic stroke, and peripheral arterial disease, and remains a leading cause of public health concern
To get the most out of copper peptides and use them safely, working with a professional is your best bet