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However, learning how to give yourself a b12 shot can be straightforward and painless with the proper preparation and technique
Treating a B12 deficiency is crucial since a severe deficiency can lead to nerve damage or neurological problems
Have someone nearby the first few times in case of an adverse reaction
Some medications must be refrigerated, while others should be brought to room temperature before use
In rare cases, some people might have severe side effects like: Skin rash, itching, or hives Swelling of the face, lips, or tongue Chest pain or tightness Blue tint to the skin Difficulty breathing or wheezing A swollen, painful area on the leg Dizziness If you experience any of the above side effects, reach out to a healthcare provider immediately
How Much Vitamin B12 Do I Need
