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An Epidemic of Too Much Vitamin B12 I started clinical practice over forty years ago, a time when vitamin B12 was considered a cure-all. Many people werent getting enough vitamin B12 from their diet unless they ate organ meats like liver and lots of fish and shellfish
Face looks leaner
Typically, people with vitamin 12 deficiency may develop skin darkening on the hands, feet, gums, and tongue
Vitamin B12 injections are an effective way to treat a deficiency, but they're not for everyone
Full skin and recovery guide
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