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The proper dose of B12 to stay healthy Those who are likely to need B12 shots include people with the aforementioned symptoms as well as those with illnesses like pernicious anemia, atrophic gastritis, infertility, heart palpitations, celiac disease, Crohns disease, pancreatic insufficiency, or AIDS
Combining methylcobalamin and adenosylcobalamin, this supplement supports energy production, cognitive function, and immune health
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Malabsorption due to digestive disorders, such as Crohns disease or celiac disease, can also lead to vitamin B12 deficiency
You can also take supplements to get the vitamin B12 that your body needs
Vitamins B1 and B2 help the body break down carbohydrates, fats, and proteins, while vitamin B12 promotes proper nervous system function, blood formation, and DNA replication
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