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Anti-inflammatory strategies: Small trials of NSAIDs or steroids to reduce surgery inflammation have seen mixed results on delirium/POCD

It's especially important to listen to your body and consult with a healthcare provider to determine if supplementing could help you feel more energized

Here is how that breaks down by purpose

It helps convert nutrients into energy, supports DNA repair, and contributes to healthy aging by maintaining proper cell function

J Trace Elem Med Biol 79:127229

Pycnogenol Pycnogenol 100mg or maritime pine bark extract, is a powerful antioxidant that supports the vascular functioning of endothelial cells by strengthening collagenous membranes