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Resistance training is crucial to maintain optimal bone mass and reduce the risk of osteoporosis, as it applies mechanical stress to your bones which stimulates cells called osteoblasts to build more bone, therefore increasing bone density and preventing bone loss while taking a GLP-1

B-complex vitamins B1 (thiamine), B6 (pyridoxine), and B12 (methylcobalamin) are all critical for nerve health

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[13] An alternate study conducted by REWIND [17] had enrolled a lower-risk population consisting of 9901 patients, two-thirds had no prior cardiovascular events