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This may increase the risk of side effects such as feeling sick, diarrhoea, tremors, or feeling restless
SOURCE Perricone MD
Portion sizes tend to shrink on their own, and the urge to graze or reach for high-calorie snacks often fades
Your provider can also help you taper safely if you choose to stop
& Seitz, J
The result is that you eat less without feeling starved, and your body has an easier time tapping into stored fat
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