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However, consumption of any type of vegetarian diet dramatically increases the prevalence of vitamin B 12 deficiency in individuals across all age groups (127, 128)
When this happens, your body will tend to store more fat as energy reserve, which eventually leads to unnecessary weight gain
I have cancer and I can tell this has helped with my energy level as well
Within this timeline of several days to several weeks after starting regular B12 injections, patients will be able to notice an increase in clarity with their general brain functioning, improving their mood and memory
Monthly vitamin B12 injection can benefit not only these at-risk populations, but all individuals regardless of if your deficient or not
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