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Is it safe to take B12 and iron supplements concurrently

Although uncommon, it is possible to have elevated B12 levels in a blood test, says Sheri Vettel, a registered dietitian nutritionist (RDN) with the Institute for Integrative Nutrition

We've noted that researchers investigating Performance & Recovery Research might look at different protocols compared to those focused on Mitochondrial Research

Summary: Yes, vitamin B12 is a water-soluble vitamin that dissolves in water and is excreted through urine, though uniquely it can be stored in the liver for several years

Monthly Dosing Volumes How often you get vitamin B12 shots can change, from weekly to monthly

Individuals considering its use should consult a healthcare professional to weigh its benefits against possible risks