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One of the most common gaps is Vitamin B-12 a nutrient primarily found in animal-based foods

Doing this will help to increase trust in healthcare professionals and will therefore improve patient safety. Professor Azeem Majeed, professor of public health and primary care at Imperial College London said: Many patients complain about issues such as access to GP services and booking appointments

Usually, B12 is absorbed once it is attached to the protein intrinsic factor (IF), made by cells in the stomach

If you think a B12 deficiency may be behind how you have been feeling, the safe first step is to get tested

If youre looking to boost your overall well-being, vitamin B12 injections provide a plethora of benefits

How are they administered