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It is definitely helpful

However, pay close attention to safety alerts: monitoring must focus on the risk of cholelithiasis and potential drug-induced liver injury [FDA]

It sacrifices itself by donating an electron to unstable free radicals, neutralizing them before they can damage cell membranes or mitochondria

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Reichert CO, de Freitas FA, Sampaio-Silva J, Rokita-Rosa L, Barros P et al (2020) Ferroptosis mechanisms involved in neurodegenerative diseases