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When asked about medications, clearly state that you are taking tirzepatide (or semaglutide) and specify the frequency, dose form, and duration of treatment
Diets emphasizing adequate protein intake, fiber-rich foods, and balanced macronutrient distribution can promote sustained satiety and reduce the frequency of hunger-driven food thoughts
Consistent with semaglutide, it inhibits central appetite, delays gastric emptying, and promotes hypoglycemia, achieving strong appetite control and stable blood sugar regulation to reduce calorie accumulation at the source
Clinical trials have documented constipation rates of approximately 24% with semaglutide 2.4mg (Wegovy) in the STEP trials and 15-20% with liraglutide 3.0mg (Saxenda), though individual experiences vary considerably
Always direct the needle toward the glass wall
