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Treatment duration should always be individualized under medical supervision rather than following arbitrary timelines

Our entire neighborhood seemed to be ill

Yes, you can give yourself B12 shots if youre trained and have a doctors watch

extra B12 is excreted if levels are normal Weight Loss: little evidence B12 shots cause weight loss Mood: helps if mood issues come from deficiency but not a standalone depression treatment The key takeaway is that B12's benefits come from correcting a deficiency, not supplying extra boosts to healthy individuals

This includes some of the regular appointments for routine care