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A randomized, double-blind, placebo-controlled trial investigating the effects of an Ocimum tenuiflorum (Holy Basil) extract (Holixer) on stress, mood, and sleep in adults experiencing stress. Frontiers in Nutrition vol
Some helpful bacteria in the stomach can accelerate the breakdown and creation of bioactive molecules with antioxidant capabilities from dietary antioxidants, such as polyphenols found in fruits and vegetables
Eur Phys J E (2011) 34:147
However, individual responses vary significantly
The NF-B pathway is thought to be the regulatory centre of the inflammatory response process
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