Healthy fats from avocado, olive oil, nuts, and fatty fish support hormone balance and help control appetite
Over time, the buildup of fat in the liver can lead to inflammation, fibrosis (liver scarring), cirrhosis, liver cancer and the need for a liver transplant
L., & Summar, M
It unclogs pores from within, reducing inflammation and preventing new breakouts
There is an ongoing phase 2/3 randomised, double-blind, placebo-controlled trial (NCT06126315) of the biological and clinical effects of acetyl-l-carnitine planning to recruit ~250 patients [88]
This underscores the need for targeted research to refine these guidelines and further research is needed to confirm the optimal g/kg/d protein guidance while on GLP-1RA treatment