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10.1161/01.RES.0000188210.72062.10 213 LiuC.LengB.LiY.JiangH.DuanW.GuoY.et al
It is considered ideal for supplements due to its stability, but is only found in trace amounts in food
Obesity raises the odds of developing cardiovascular disease, type 2 diabetes, stroke, certain malignancies, sleep apnea, and lung diseases
The bad news is that pollution, poor diet, medications, stress, toxins, aging infections, radiation, and trauma all deplete your glutathione, which can lead to free radicals, oxidative stress, cancer, and infections
Both results were paired with lifestyle changes like nutrition and activity