Overall, these ingredients fall in the not dangerous and probably not useful category, with a couple of exceptions
However, caffeine consumption may reduce glutathione levels in the body
If constipation starts, escalate fiber, fluids, and movement before adding laxatives, and log responses to treatments
While it doesn't cause a serious physical health problem, but it can affect someone's quality of life over time
Spreading intake this way also removes the pressure of hitting a large bolus when you're simply not hungry enough to manage it
What L-Carnitine Does in Your Body L-carnitine is a naturally occurring compound your body produces from the amino acids lysine and methionine