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DNA Synthesis: The vitamin is critical in cell division and the formation of DNA

Step 5: Allow Dissolution After adding all bacteriostatic water, gently swirl (do NOT shake) the vial until the powder completely dissolves

While B12 is important for overall health and energy, it's not typically the go-to for intentional weight gain

When combined with caloric restriction, they support an additional 2-4 pounds of weight loss per month compared to diet alone