It contains high amounts of B group vitamins, especially thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), folic acid (B9), and cobalamin (B12) ( Spirulina is also a highly nutritious food, containing macrominerals and microminerals include potassium (K), selenium (Se), iron (Fe), magnesium (Mg), chromium (Cr), zinc (Zn), calcium (Ca), phosphorus (P), manganese (Mn), sodium (Na), boron (B), and copper (Cu) which are necessary for basic physiological functions (Table 3 shows the vitamin and mineral composition of Spirulina, as revealed by various studies
Mandal PK, Saharan S, Tripathi M, Murari G. Brain glutathione levels--a novel biomarker for mild cognitive impairment. Biol Psychiatry. 2015;78(10):702-710. doi:10.1016/j.biopsych.2015.04.005
You get proteins and chemicals that support several processes in your body
It tastes like a pretty strong orange creamsicle - I dont mind it
Erdmann E, Dormandy JA, Charbonnel B, Massi-Benedetti M, Moules IK, Skene AM
How Mito testing works: walks through sample collection, turnaround, and how the physician-guided interpretation report is delivered