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Dezi Abeyta, RDN, is a Mens Health Nutrition Adviser, author of Lose Your Gut Guide, and founder of Foodtalk Nutrition LLC.

Yes, were talking about the dreaded meno belly. You can largely thank your declining estrogen levels for menopause-related weight gain

Include plenty of animal products like fish, meat, poultry, eggs and milk in your diet

Insurers and policymakers arent just asking, Is this a good treatment? Kim said

This medication should also be kept in its original carton to protect against direct sunlight