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Vitamin B2 (riboflavin) plays a crucial role in redox reactions, serving as a precursor for coenzymes flavin mononucleotide (FMN) and flavin adenine dinucleotide (FAD)

This innovative approach has been shown to enhance the absorption and subsequent bioavailability of a variety of supplemental nutrients, such as vitamin D3, iron, and magnesium, suggesting that it could similarly improve the efficacy of oral B12 supplementation (2529)

This product may contain inactive ingredients, which can cause allergic reactions or other issues

Handbook of vitamins

Even without major lifestyle changes, Ive seen steady progress, more energy, and a huge boost in confidence